Itinerary for Nassau Bahamas

beach in Bahamas

Bahamas is a gorgeous Caribbean island that has powder-white sand, emerald water, and a tropical feel.  It’s close location to Florida makes it an easy flight. It is perfect for families, couples, girlfriend getaways, solo travelers, and couple’s trips.  Here is an itinerary for a perfect week in Nassau, Bahamas.

Where do you fly in?

The best place to fly in is

CLICK HERE TO FIND AN AMAZING FLIGHT

Day 1: Pool & Straw Market

I usually spend my first day in the Caribbean hanging out by the pool/beach of my hotel/rental.  Make yourself a cocktail and lounge in the sunshine

In the afternoon, head over to the Straw Market to take in some of the local culture. It’s a great place to buy handwoven straw crafts.  (Their baskets are amazing.) It is also a nice place to buy souvenirs.

straw market nassau bahamas

Photo Credit: Expedia

Day 2: Sandy Toes

Take a 25-minute boat ride to the island.  So, what is the best thing to do here? SWIM WITH PIGS! I was shocked at how clean the beach/water was with pigs walking around, but it was spotless.  They were so adorable and we had fun petting them.

swimming with Pigs in Bahamas

Relax on the hammocks, snorkel, and have lunch.

Relaxing in a hammock in Bahamas

Day 3: Beach Day:

Trip to the Caribbean would be complete without a beach day.  There are so many stunning beaches to choose from.  Here are some of the best:

Cabbage Beach (on Paradise Island)

Saunders Beach (great for families)

Junkanoo Beach (popular with people on a cruise)

Cable Beach (near lots of the hotels)

Sandy Port Beach

Love Beach

Jaws Beach

Beach in Nassau Bahamas

Day 4: Blue Lagoon

We had the most amazing day.  First, we had an encounter with adorable sea lions. We got to learn all about them, watch them show off some tricks, and got lots of snuggles and kisses.

Hugging a sea lion in Blue Lagoon Bahamas

Our next adventure was swimming with dolphins. We were able to hug the, kiss them, and listen to them sing.  They took us on a Superman ride, pulled us with their fin, and danced with us. They even pushed us while we were on a boogie board. We did the Royal Dolphin Swim, which was an hour and a half long.

Swimming with Dolphins, Bahamas

There was an inflatable water park, lounge chairs on the beach, hammocks, and crystal-clear water to swim in.

Day 5: Atlantis Aquaventure Day Pass

There is so much to do at Atlantis including:

Atlantis, Bahamas

Water Slides – 18 thrilling water slides

River Rides – The Current & The Rapids (With 9 entrances/exits, it’s a great way to get around the park.)

Pools – 11 distinctly different pools

Beach – Miles of white sand & crystal water

The Dig Aquarium (We loved this aquarium.  You felt like you had stepped into an underwater city of Atlantis.

Make a whole day of it and eat all of your meals right on site.

Atlantis, Bahamas

Day 6: Snorkel Cruise

Spend the day on the water snorkeling and enjoying the stunning views of the coastline. There are lots of tours to choose from including party boats, personal charters, and small boat companies. Some companies take you to several hidden beaches. There are full and half day options.

What else can you do in the area?

Click on the tours below to discover some amazing activities!

Sandy Toes Full Day Excursion to Rose Island

ATV Island Tour (Beach Break, Lunch, Tropical Drinks with free pick up, drop off)

Pearl Island Escape incl. Snorkeling Experience with Lunch

Private Half Day Charter

Swim with Turtles! Four Hour Snorkeling Motorboat Tour to Rose Island Beach

Nassau Food Tasting and Cultural Walking Tour

 

Restaurants

These restaurants all have outdoor seating and most have amazing views.  When I’m in the Caribbean, I hate eating indoors. Give me a view any day!

Blue Sail

Marcus At Baha Mar Fish + Chop House

Crabs and Ting

Fat Tuesday Nassau Bahamas

The Salty Crab Bahamas

Dune at The Ocean Club

Anchorage

Pink Octopus at Palm Cay

 

Where should you stay?

Click here to find some amazing places to stay! Some fabulous choices include:

Rosewood Baha Mar

Sandyport Beach Resort (All-inclusive)

Breezes Resort & Spa Bahamas (All-inclusive)

Sandals Royal Bahamian (Adult-only, All-inclusive)

Margaritaville Beach Resort

Melia Nassau Beach (All Inclusive)

 

You may want to rent a house

We rented an amazing place.  Our favorite part was you could snorkel right from your backyard.

 It was peaceful to come back here every night after exploring the island.

Find some stunning rentals here.

More tips on Nassau Bahamas

Try eating some conch…fried or in a salad.

Take a tour of John’s Watling’s Distillery, taste some samples, and buy some rum to bring back with you.

Go see the Queen’s Staircase

Take a chocolate tour at Graycliff Chocolatier.

Kids may like the Pirates of Nassau Museum.

Take a food tour.

Go golfing.

Take a Caribbean cooking class.

Gamble at a casino.

Rent jet skis.

Affiliate Disclosure: This post contains affiliate links.  If you click on a link and make a purchase, I may receive a small commission at NO cost to you.  Thank you for your support!