TREAT YO’ SELF!

Kids, relationships, work, health, money, household chores…the list of stressors are never ending! You WILL have stress in your life…that’s a given.  The only aspect of stress you can control is HOW you respond to it.  When you’re balancing so much, even de-stressing can seem like just another thing on your to-do list.  Every now and then you need to give yourself permission to put yourself first and take some time to relax and regroup.  This is my resolution for 2019…make a conscious effort for more ‘Me Time’ so I have more serenity to offer my family.   

This is how Treat Yo’ Self came to be!  Every month I will focus on ways to relax or pamper yourself and write about this act of wellness.  These could include treatments, products, activities, retreats, or home remedies.  Hopefully it will inspire you to also make some time for yourself…you deserve it!

If you have any ideas or experiences you want to share…drop me a line and I’ll gladly feature you!  I know I have some readers who have had some great spa experiences and also some that have chosen to make a lifestyle out of wellness, so I’d love to hear from you to bounce some ideas off of you!

Treat Yo’ Self January will be all about MASSAGE!!