Hello January and welcome 2022! January is a time of renewal and wellness seems to be at the top of everyone’s list this year. I had many readers asking for recommendations of journals or planners they can use while traveling to help them with their wellness journey. When I was a language arts teacher, I had my middle schoolers journal three times a week. I found it a was a wonderful way for them to reduce stress, become more self-aware, dream about their future, and as a place to vent. Here are four amazing companies that have wonderful products that can help you live the life you deserve. Here are the Best Wellness Planners for 2022 !
Tiny Buddha’s
WHAT PRODUCT DID WE GET?
TINY BUDDHA’S Gratitude Journal
Practicing gratitude has been shown to increase happiness, make us more resilient, strengthen relationships, and reduce stress. Tiny Buddha’s Gratitude Journal is an interactive way to spark those elusive moments of gratitude and get us closer to being our best, happiest selves.
The journal prompts in this book are incredible. They range from relationships with others, self-talk, things you are grateful for, and even issues from your past.